15th International Conference on Addiction & Psychiatry

  There are several applications for yoga in   rehabilitation . Yoga has helped people with mental disabilities by improving their capacity as well as physical coordination and social skills. Subjects with physical disabilities who practiced vigorous yoga had some of their practical competence restored. Along with helping people become stronger and more flexible, yoga provides many health benefits. Yoga will typically be beneficial in conjunction with a customized  programme, so if you are a dedicated yogi, this is frequently fantastic news because you do not have to forgo one for the other! •      Increased flexibility •      Cardio and circulatory health •      Protection from injury •      Maintaining a balanced metabolism •      Increased muscle strength and tone •      Improved respiration, energy, and vitality •      Physical edges •      Weight reduction. •      Improved athletic performance Yoga  is compulsive. Once yoga takes control of your life and old, harmful behaviors are