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Showing posts from August, 2022

Is yoga good for addiction rehabilitation?

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The use of yoga for  rehabilitation  has numerous applications. Yoga follows benefited mentally disabled subjects by rising their capacity, additionally motor coordination, and social skills. Physically disabled subjects had a restoration of some extent of practical ability once active yoga. Yoga has several health edges as well as the development of strength and suppleness. Yoga will usually be helpful in conjunction with a tailored program; therefore if you are a keen Yogi this is often excellent news as you do not have to be compelled to surrender one for the other! •       Physical edges •       Increased flexibility. •       Increased muscle strength and tone •       Improved respiration, energy, and vitality. •       Maintaining a balanced  metabolism . •       Weight reduction. •       Cardio and circulatory health. •       Improved athletic performance. •       Protection from injury. Yoga is addictive. It's smart once yoga takes over your life and repla

Can Depression change your Personality?

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Depression  (major depressive disorder) is a typical and significant health condition that has a negative impact on quality of life, think, and behave. It is also, thankfully, curable. Depression generates sadness and/or the loss of interest in previously appreciated activities. It can cause plenty of mental and physical difficulties, as well as a decrease in your capability to function at work and at home. Understand the connection between personality and depression has consequences for explaining aetiology and comorbidity, detecting at-risk people, and customising therapy. We go through seven primary theories that have been presented to explain the link between personality and depression, as well as crucial methodological issues such qualitative research, mood disorder heterogeneity, and personality evaluation. The extensive empirical literature on the role of personality traits in depression in children and adults is then reviewed selectively.  Additionally , personality traits appe